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Join Nina's Eight Treasures
Morning Flow Series

We start NEXT WEEK - JUMP ON IN! 

  • Days: Tai Chi Tuesday and Thursday ;)
  • Time: 8 am Eastern Time
  • Where: Live via Zoom
  • Duration: 30-minute sessions
  • Dates:  6 sessions - 2 sessions a week for the next 3 weeks 
    • 25 & 27 Feb
    • 04 & 06 March
    • 11 & 13 March 

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*Lifetime access to all session recordings & supportive materials

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Nina talks about the 8 Treasures of Tai Chi  

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Originating from the Eight Immortals during the Han Dynasty, these energy-conducting exercises are designed to optimize your vital life force.

  • Boost your immunity
  • Enhance your perception
  • Discover inner peace
  • Achieve divine skeletal alignment and energy body balance

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Embrace a personal practice that nurtures your mind, body, and spirit by becoming certified in the Eight Treasures energy-conducting exercises through our comprehensive four-part series.

COMMUNITY: Join a supportive community through a private membership site featuring a student forum, where you can continue discussions and learning beyond our live sessions.

PRACTICE: Experience the profound and lasting effects of these exercises, which encourage a healthy flow of chi throughout your body.

Explore the Treasures:

Treasure 1: Sustaining Heaven with Both Hands to Adjust the Three Warmers
Opens energy lines and generates internal heat.

Treasure 2: Drawing the Bow with Both Hands to Aim at a Distant Target
Supports your cerebral, immune, and heart/lung systems.

Treasure 3: Raising the Hands to Adjust the Stomach and Spleen
Promotes digestive, elimination, and metabolic health.

Treasure 4: Swaying the Spinal Column to Take Away Heart Fire
Strengthens your spine, spinal cord, and skeletal structure.

Treasure 5: Swaying the Spinal Column to Take Away Heart Fire
Supports digestion and elimination.

Treasure 6: Raising the Heels to Remove Physical and Mental Weakness
Benefits your cerebral/spinal system and abdominal viscera.

Treasure 7: Tightening the Tendons to Reinforce Yourself
Supports your tendo-muscular and nervous system.

Treasure 8: Grabbing the Ankles to Strengthen Your Vital Force
Benefits the endocrine, cerebral/spinal, digestion, and elimination systems, supporting bones and tendons.

TESTIMONIALS

What Students Are Saying

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  • 🌿Nina’s life mission of making martial arts accessible and impactful for all is something we need more of in the world. Her teachings go beyond technique, offering personal development and growth. 

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  • Martial arts isn’t just about fighting; it’s about transformation. Nina’s dedication to this philosophy is evident in everything she does. This is the kind of teaching the world needs!

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    Student

  • Nina’s approach to teaching is holistic. It’s not just about mastering forms—it’s about mastering oneself. Her work is a beautiful reminder that martial arts are about the mind, body, and spirit connection.

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    Student

  • 🙏Nina’s approach to martial arts, blending physical forms with personal development, is truly unique. Her dedication to making these teachings accessible to everyone is incredible. 

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    Student

  • Nina’s teachings go beyond physical forms—they're about self-discovery and inner strength. A powerful approach to personal growth!

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    Student

Please enjoy Nina's interview on the Fit for Joy Podcast