Start Your Day with a 30-minute Jaguar Flow. 

The Jaguar Yoga Morning Flow is more than just a practice—it’s a journey of awakening, strength, and deep connection. By weaving together movement, breath, and intention, you’ll activate your inner power, energize your body, and cultivate a sense of clarity and balance. Whether you want to start your day with vitality, deepen your awareness, or align with the wisdom of the four power animals, this series offers a transformative experience. Join me Tuesdays and Thursdays at 8:30 am EST and start your day in your fullest potential—strong, present, and alive.

Dates & Time:

📅 April 8, 10, 15, 17, 22 & 24
🕣 Tuesdays & Thursdays at 8:30 AM EST (30-minute sessions)

This is your opportunity to start the day feeling grounded, energized, and deeply connected.

Reserve your spot today and step into your power!

ONLY $88

Jaguar Yoga Morning Flows

Join us for the Jaguar Yoga Morning Flow, a 6-class live Zoom series designed to awaken your energy and elevate your practice.

Starting Tuesday, April 8th, experience powerful sessions every Tuesday and Thursday at 8:30 AM EST, right after Nina’s 8 Treasures Tai Chi class. This unique practice blends ancient wisdom with movement, breath, and deep relaxation to help you connect with your body and spirit.

What to Expect:

✔ Awaken the Four Power Animals – Serpent, Jaguar, Hummingbird, and Condor
✔ Dao In Joint-Opening Exercises – Enhance mobility and energy flow
✔ Meridian Tapping & Lymphatic Activation – Boost circulation and vitality
✔ Sun Salutation Flow – Energize and strengthen your body
✔ Deep Savasana – Integrate and embody the practice

Looking forward to practicing with you!