Movement Medicine in Greece
A Rejuvenating Women's Retreat May 24-31, 2025
Awaken Your Senses
Set against the stunning backdrop of Greece's natural landscapes and ancient sites, this retreat offers a holistic journey of self-discovery and transformation.
- Empowerment through Connection
- Intuitive Development
- Holistic Well-being
- Transformational Insights
- Deep Stillness and Calm
Retreat Guides
Under the guidance of experienced facilitators Laura Escott and Nina Crist, you'll explore a harmonious blend of movement practices, healing therapies, and the nourishing power of food as medicine.
Laura Breen Escott
Laura is a passionate movement educator, healer, and wellness advocate with nearly 20 years of experience guiding individuals toward transformation and self-discovery. By blending science and a profound understanding of anatomy, Laura empowers others to heal from within, cultivating vitality, balance, and a deeper connection to themselves. Her holistic approach inspires lasting change, helping clients unlock their potential and embrace more vibrant, fulfilling lives.
Nina Crist
Nina Crist is a martial artist with over 27 years of experience, a healer, and a teacher known for her dedication to making ancient practices accessible to modern individuals from all walks of life. Nina has explored various martial arts styles and holds a black belt and the title of Master. As a director of The Jaguar Path School of Modern Shamanism and The Science of Healing, Nina combines her extensive multidisciplinary martial arts experience with a passion for sharing the transformative powers of ancient wisdom.
Experience the Essence of Ancient Greece
Location
Nestled in the heart of Vivari, our Seaview Sister Villas offer a unique sanctuary for our movement medicine. With breathtaking sea vistas and serene mountains as our backdrop, this location perfectly complements our journey into personal transformation and spiritual inspiration. Experience the harmony of nature and nurture as you rejuvenate your mind, body, and spirit in this unparalleled retreat setting.
Luxury Accommodations
Immerse yourself in luxury at our stunning seaview accommodations, perfect for our deep relaxation and integration.
Privacy
Nestled within a private gated property, enjoy breathtaking views and unwind in your private room.
Seaview Balcony
These villas offer a serene and comfortable stay. Offering an exclusive, tranquil environment with magnificent sea views to enhance your retreat experience.
Fully stocked kitchen with locally sourced produce, snacks, coffee, & tea, providing all the essentials for a comfortable stay.
Organic & Local
Key Features of the Retreat:
Laura's Signature Sculpt Class
It is designed to deepen your connection with your body through mindful, intentional movements. These sessions promote physical awareness, flexibility, and balance. By focusing on how your body moves and responds, you will better understand your physical self, supporting overall wellness and vitality. This practice is not just about strengthening the body through curated exercises; it's about rediscovering and nurturing your body-mind relationship.
Strength Redefined
Nina is a Master healer and martial arts practitioner who will share focused sessions of energy-conducting exercises inspired by tai chi, Tao-In breathing techniques, and kung fu. Our energy-conducting exercises are crafted to harmonize energy flow within the body. These sessions focus on awakening the energy body, reducing stress, and enhancing mental clarity. By learning to conduct and direct your energy, you can experience a profound sense of balance and well-being, supporting your physical and mental health.
Experience Soma Boutique Fitness
Andriani Xiarchou is the visionary founder of Soma Boutique Fitness, a unique sanctuary dedicated to the holistic journey of strengthening the mind, body, and spirit. Her studio is renowned for fostering a positive and supportive environment that empowers women to achieve their personal wellness goals. Through Soma Boutique Fitness, Andria has cultivated a vibrant community where women support each other in their transformative journeys, embodying the essence of movement as medicine. Her dedication to creating an inclusive space has inspired countless women to embrace a healthier, more connected way of living.
Restoration
Guided meditation sessions at the retreat offer a sanctuary for cultivating inner peace and mindfulness. These meditations are designed to help you center your thoughts, release tension, and foster a deep sense of presence. Whether you are new to meditation or a seasoned practitioner, these sessions provide a supportive environment to explore and deepen your mindfulness practice, enhancing your overall retreat experience.
Mindfulness
Complementing the structured sessions, our retreat includes mindfulness activities such as journaling and walking meditation. Journaling allows you to reflect on your experiences, thoughts, and emotions, fostering self-discovery and personal growth. Walking meditation, practiced amidst the natural beauty of Greece, encourages a meditative state while in motion, promoting a harmonious balance between mind and body in everyday activities. These activities enrich the retreat, offering practical tools to integrate mindfulness into daily life.
Experience Greece like Never Before
Our immersive day trips, weave together unique adventures and sacred energy places to enhance your Movement Medicine journey.
Day Trips:
Discover the mountain village of Dimitsana
Experience the ancient Theatre of Epidaurus
Ferry ride to the Island of Hydra
Wine tasting at a Local Vineyard.
Old Town Nafplio blends history with boutiques
Fire Releasing Ceremony
Transform Your Life:
Imagine the Possibilities: What will your life look like after the retreat?
- Mind: Experience mental clarity and enhanced focus through mindfulness practices and workshops designed to reduce stress and promote mental well-being.
- Body: Reconnect with your physical self through invigorating movement sessions, improving strength, flexibility, and overall vitality.
- Spirit: Cultivate a deeper spiritual connection as you explore Greece's ancient sites, fostering a sense of peace and purpose within.
Embark on this transformative journey to renew your mind, body, and spirit, returning home with newfound insights, energy, and a renewed sense of balance in your life.
Slow is Smooth, Smooth is Fast
Tai Chi teaches us the way of action through non-action; Wu Wei
Luxury Accommodations
Enjoy breathtaking views from your private balcony and unwind in your private room.
Each villa is equipped with a full kitchen stocked with locally sourced produce, snacks, coffee, and tea, providing all the essentials to sustain you throughout your stay.
Nestled within a private gated property, these villas offer an exclusive, tranquil environment with magnificent sea views to enhance your retreat experience.
The Retreat Package
- Private Room
- Organic, Locally Sourced Greek Cuisine
- Daily breakfast
- Lunch
- Snacks throughout the day - Movement Medicine Sessions
- Guided meditations
- Day Trips
- Swimming at award-winning beaches
- Transportation - Airport shuttle for arrival and departure
We Look Forward to Welcoming You!
Book Your Stay
Exclusive 2025 Retreats
Payment Options
Pay In Full $3,900
Payment Plan 4 x $1,050
Shared Master Suite - $2,900
Please Note additional dinners out, drinks, shopping, and airfare are not included.
Luxury Accommodations
Feeling inspired?
If you have any questions, or need assistance, we're here to help! Please reach out to us at evolve@jaguarpath.com.
We Look forward to hearing from you!