Private Online Tai Chi & Kung Fu Series
with Lifetime Access to all Class Recordings & Resources

Mindfulness Greece

Experience the transformative fusion of strength and elegance with Nina's private online series Iron and Silk: Balancing Power and Grace.

Over the course of six personalized Tai Chi and Kung Fu classes, you'll gain lifetime access to all class recordings through a private membership, allowing you to revisit and refine your practice at any time.

Begin Your Journey Today

Tai Chi Swirl

A Unique and Enriching Experience

This series is designed to offer more than just physical exercise; the sessions also double as healing experiences. Each class begins with a check-in to assess your energetic and physical needs, ensuring a tailored practice that aligns with your personal journey. Classes are approximately one hour long and are recommended to be spread over a six-week period, with flexibility to accommodate your schedule.

Personalized Experience

Each session begins with a check-in to access individual energetic and physical needs, ensuring a tailored practice that aligns with each student's personal journey.

Holistic Healing

Beyond physical exercise, the classes serve as healing experiences that focus on balancing body and mind, promoting overall wellbeing.

Comprehensive Resources

Students gain access to recorded classes on a private membership site, along with additional supportive resources and materials to enhance their learning and practice.