The Tao Form
This ancient sequence of opening the rivers within offers beautiful, gentle healing. Each session you will enjoy a reading from the Tao Te Ching followed by gentle Tai Chi exercises and a guided flow through the entire Tao Form.
This form has been revered throughout history for its powerful chi cultivation and the way it supports you to:
Set sacred boundaries
Ward off negativity to invite positivity
Release what no longer serves you and allow space for light & vitality
Feel alert as you let go of sluggishness