Thank you for Joining us for the Jaguar Yoga Morning Flow, an 8-class live Zoom series designed to awaken your energy and elevate your practice.
Starting Tuesday, April 8th, experience powerful sessions every Tuesday and Thursday at 8:30 AM EST, right after Nina’s 8 Treasures Tai Chi class. This unique practice blends ancient wisdom with movement, breath, and deep relaxation to help you connect with your body and spirit.
What to Expect:
✔ Awaken the Four Power Animals – Serpent, Jaguar, Hummingbird, and Condor
✔ Dao In Joint-Opening Exercises – Enhance mobility and energy flow
✔ Meridian Tapping & Lymphatic Activation – Boost circulation and vitality
✔ Sun Salutation Flow – Energize and strengthen your body
✔ Deep Savasana – Integrate and embody the practice
Dates & Time:
📅 DATES: 6 sessions - 2 sessions a week for 3 weeks beginning April 8th
🕣 Tuesdays & Thursdays at 8:30 AM EST (30-minute sessions)
This is your opportunity to start the day feeling grounded, energized, and deeply connected.
Reserve your spot today and step into your power!
Looking forward to practicing with you!
With gratitude,
Ray